Wearing a Corset

Just wearing a corset will lessen your waistline by several inches, that will then enhance the posture, support the lower back and make the garments seem better. Wearing a corset puts pressure in your stomach along with your waistline. A corset will make a comparable effect by putting pressure on your stomach, causing us to feel complete much more rapidly. You’ll have to have a well fitted corset that’s comfortable for daily wear. Many people might be able to put on a standard size corset, but understand that the custom fitted corset is always a lot more comfortable. You could begin on a restricted basis while you wait around for the custom corset to arrive. 
Otherwise you might want to plan ahead 4-8 weeks for the custom corset to be finished. Place your corset on when you awaken in the morning. Should you shower in the mornings, then do this instantly upon wakening, and place your corset on immediately afterwards. If you eat or drink anything more of your corset will not carry on as readily. Lace the corset comfortably, but not closely, and prepare for the day. Before leaving your house or beginning your day, lace the corset a bit tighter, in order that it is fairly snug, but not uncomfortable. If anything is in any way painful you might want to remove your corset. 
Do NOT remove your corset straight after eating a good sized meal, or you may experience discomfort. After eating you’ll feel complete, and if you take away the corset this will reduce the pressure on your stomach and can cause stomach pain or cramping. This is another valid reason not to overeat while wearing a corset. There are particular foods that don’t combine well with corset wear. Foods that cause gas may cause discomfort while wearing a corset, as may overeating. This is crucial to any weight reduction program, but particularly important when integrating corset wear. The corset may support your belly and lower back, and you’ll not be utilizing the muscles in these areas as you typically do. Walking is a superb exercise that may be done while you’re wearing your corset, but all the types of exercise ought to be done without your corset.

From this source