Member since Nov 2007 ·
130 posts · Location: Montreal Canada
Group memberships: Global Moderators, Members
Subject: Right on!
That is exactly the way to see it. Start slow, a few hours a day, and gradually increase the number of hours.
I started exactly the same way, but I set a goal of four hours. Sometimes I didn't even get that far.
I a few weeks, maybe a couple of months, you'll be able to sleep in it. And in a year, you won't want to take it off!
As time goes by, your body will adapt, and your natural (uncorsetted) waist size will shrink.
Hang in there, Crystal!
Jenny.
Self-discipline and patience are the keys to a tight waist...
The event horizon cannot be reached without some squeezing and pulling...