Subject: How to determine ideal waist size?
How did/do you decide what your (or your trainees) target waist size should be?
I use a combination of factors: height, weight, age, overall shape, lifestyle, hip size, "original" waist size, body mass index, etc.
Of course underpinning the whole process are needs and desires of the trainee.
KEEP TIGHT!!!
R
I use a combination of factors: height, weight, age, overall shape, lifestyle, hip size, "original" waist size, body mass index, etc.
Of course underpinning the whole process are needs and desires of the trainee.
KEEP TIGHT!!!
R
KEEP TIGHT!!!
Roger Conroy
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Miss Tori Jones![http://img.photobucket.com/albums/v721/Miss_Tori_Jones/12BlackRoseinRedRight.jpg [Image: http://img.photobucket.com/albums/v721/Miss_Tori_Jones/12BlackRoseinRedRight.jpg]](http://img.photobucket.com/albums/v721/Miss_Tori_Jones/12BlackRoseinRedRight.jpg)

Ah well, everyone to their own.